Gracie Jiu-Jitsu(Basic-Intermediate-Advanced)

1. 1basicVol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi716.93 MB
2. 1basicVol 2 Passing the Guard and Headlock Escapes.avi706.58 MB
3. 2intermediateVol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi690.23 MB
4. 2intermediateVol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi680.12 MB
5. 2intermediateVol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi649.56 MB
6. 3advancedVol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi559.22 MB
7. 3advancedVol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi553.74 MB
8. 3advancedVol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi500.59 MB
9. 1basicVol 3 Finishing Holds-Armlocks and Chokes.avi384.46 MB
10. 3advancedVol 4 Bonus Tape.avi299.9 MB
11. 2intermediateVol 4 Bonus Tape.avi101.49 MB
12. 1basicVol 4 Bonus Tape.avi67.99 MB
13. 1basic1basic.jpg12.93 KB
14. 3advanced3advanced.jpg10.81 KB
15. 2intermediate2intermediate.jpg10.73 KB
16. Gracie.nfo6.05 KB