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Crossfit-Training-System

种子大小：3.88 GB

收录时间：2014-04-28

链接操作： 点赞0dmca/举报

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文件列表：81File

  1. videosOwenFranks_BurgenerWarmup.wmv175.08 MB
  2. videosOwenFranks_Snatch_Part1.wmv159.81 MB
  3. videosOwenFranks_Snatch_Part2.wmv156.19 MB
  4. videosCFJ_BurgSC_Snatch_HighHang.wmv150.55 MB
  5. videosOwenFranks_CleanJerk.wmv149.43 MB
  6. videosCFJ_againfaster_BurgenerStacey.wmv142.1 MB
  7. videosCFJ_AgainFaster_BurgLunch2.wmv136.95 MB
  8. videosCFJ_EC_Speal_Snatch1.wmv124.85 MB
  9. videosCFJ_Burgener_KhalipaForestSnatchMidThigh.wmv124.51 MB
  10. videosCFJ_AgainFaster_BurgLunch1.wmv119.02 MB
  11. videosCrossFitJournal_PaxtsOlyWorkhout1.wmv118.57 MB
  12. videosCrossFitJournal_BurgPatSnatch2xj8a.wmv107.34 MB
  13. videosCFJ_BurgenerFiles_ThePocket.wmv103.03 MB
  14. videosCFJ_Burg_DaveNadia_PtFour.wmv101.77 MB
  15. videosCrossFitJournal_BurgPatSnatch1.wmv97.21 MB
  16. videosCFJ_Anders_Snatch_Clean.wmv89.73 MB
  17. videosCFJ_Burg_DaveNadia_PartTwo.wmv89.66 MB
  18. videosCFJ_Anders_DeadliftandSnatch.wmv89.38 MB
  19. videosCFJ_BurgenerFiles_CleanJerkPartII.wmv89.13 MB
  20. videosCFJ_againfaster_BurgenerJames.wmv88.8 MB
  21. videosCFJ_BurgSC_Part1Warmup.wmv88.58 MB
  22. videosCFJ_Burg_DaveNadia_Pt3.wmv87.29 MB
  23. videosCFJ_EC_Speal_Snatch_Two.wmv86.72 MB
  24. videosCFJ_Burg_DaveNadia_Part1.wmv80.77 MB
  25. videosCFJ_BurgSC_SkillTransfer.wmv78.4 MB
  26. videosCFJ_Anders_WarmUp.wmv77.11 MB
  27. videosCFJ_BurgenerFiles_CleanJerkPartIV.wmv77.1 MB
  28. videosCFJ_BurgenerFiles_CleanJerkPartIII.wmv76.79 MB
  29. videosCFJ_BurgenerFiles_CleanJerkPartI.wmv76.52 MB
  30. videosCrossFitJournal_BurgPatzOleyWorkoutCJ.wmv70.5 MB
  31. videosCFJ_Anders_Coaching_Tips.wmv70.24 MB
  32. videosCFJ_Burgener_KhalipaJocelynCoachingPoints.wmv69.36 MB
  33. videosCFJ_AgainFaster_Burg_SnatchReview.wmv58.49 MB
  34. videosCFJ_AgainFaster_Sage_SnatchGroup.wmv57.55 MB
  35. videosCFJ_AgainFaster_Burg_CoachingPoints.wmv56.48 MB
  36. videosCrossFitJournal_InMikesGymNickSnatch1.wmv51.97 MB
  37. videosCFJ_BurgenerWarmUpShort.wmv50.66 MB
  38. videosCFJ_AgainFaster_Burg_Splitters.wmv46.83 MB
  39. videosCFJ_AgainFaster_NatalieWoolfolk_CleanPress.wmv45.53 MB
  40. videosCFJ_Burg_DutchMikesGymSnatchWorkout.wmv45.5 MB
  41. videosCFJ_Burgener_EndFirstPull.wmv38.48 MB
  42. videosCFJ_AgainFaster_Burg_RecievingBar.wmv38.44 MB
  43. videosCrossFitJournal_InGymBurgNickSnatch2.wmv37.47 MB
  44. videosCFJ_Burgener_JerkSkillTransfer.wmv36.6 MB
  45. videosCFJ_Burgener_AnalysisOfTransition.wmv27.79 MB
  46. 58_07_Teaching_The_Jerk2.pdf1.85 MB
  47. 61_07_Asst_Seq_for_Snatch.pdf1.72 MB
  48. 56_07_Snatch_to_Clean.pdf1.45 MB
  49. 55_07_snatch_positions.pdf1.44 MB
  50. 51-2006_TheStance.pdf1.39 MB
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