MI40X
种子大小:13.3 GB
收录时间:2014-12-12
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文件列表:41File
- CEP Training Video Library.zip2.39 GB
- Science Behind CEP/The Science of CEP with Dr. Wilson.zip1.56 GB
- Total Training/Chest - All Movements.zip1.01 GB
- Total Training/Legs - 3. Remaining.zip910.84 MB
- Bonus/Bonus - Xtreme Suspension Revolution.zip888.66 MB
- Bonus/Bonus - Hardcore Abs.zip746.02 MB
- Total Training/Legs - 1. Squats & Leg Presses.zip720.35 MB
- Bonus/Bonus - 6 Essentials of Exercise.zip596.66 MB
- Total Training/Back - 2. Pullup & Pulldown Movements.zip527.71 MB
- Total Training/Legs - 2. Lunges Split Squats & Step-Ups.zip514.38 MB
- Total Training/Back - 1. Rowing Movements.zip435.18 MB
- Total Training/Shoulders - 1. Side Lateral Movements.zip410.44 MB
- Total Training/Biceps - 2. Dumbbell Exercises.zip357.1 MB
- Total Training/Calves - Bonus Exercises.zip343.87 MB
- Total Training/Shoulders - 3. Front Raise Movements.zip312.3 MB
- Total Training/Back - 3. Deadlifts & Straight-Arm Pullovers.zip311.22 MB
- Total Training/Biceps - 1. Barbell Exercises.zip252.76 MB
- Total Training/Shoulders - 2. Overhead Presses & Bent Lateral Raises.zip235.38 MB
- Total Training/Triceps - 3. Dip Movements.zip207.39 MB
- Total Training/Triceps - 1. Presses & Pushups.zip204.88 MB
- Total Training/Triceps - 4. Extension Movements.zip197.41 MB
- Total Training/Biceps - 3. Cable Exercises.zip172.42 MB
- Total Training/Triceps - 2. Pushdown Movements.zip160.43 MB
- Program Materials/MI40-X - Exercise Execution Guide.pdf7.34 MB
- Diet Calculators/4. Females Over 20 Percent Bodyfat (lower carb).zip2.1 MB
- Diet Calculators/2. Males Over 12 Percent Bodyfat (lower carb).zip2.08 MB
- Diet Calculators/3. Females 20 Percent Bodyfat or less (higher carb).zip2.08 MB
- Diet Calculators/1. Males 12 Percent Bodyfat or less (higher carb).zip2.03 MB
- Program Materials/MI40-X - 7 Day Detox Diet.pdf1.22 MB
- Bonus/MI40-X Bonus - Harcore Abs.pdf1.1 MB
- Program Materials/MI40-X - 7 Day Primer Phase.pdf1.03 MB
- Program Materials/MI40-X - Nutrition Guide.pdf909.12 KB
- Program Materials/MI40-X - Supplement Guide.pdf813.08 KB
- Program Materials/MI40-X - CEP Blueprint.pdf752.98 KB
- Program Materials/MI40-X - FAQ Guide.pdf649.91 KB
- Program Materials/MI40-X - CEP Application Guide.pdf640.98 KB
- Program Materials/Workout Sheets/MI40-X - Workout Sheets - 3. 'Pro' (advanced).pdf523.78 KB
- Program Materials/Workout Sheets/MI40-X - Workout Sheets - 2. 'Graduate' (intermediate).pdf499.48 KB
- Program Materials/Workout Sheets/MI40-X - Workout Sheets - 1. 'Natural' (beginner).pdf337.29 KB
- Diet Calculators/READ-ME.rtf5.87 KB
- Torrent downloaded from demonoid.pw.txt46 Bytes