John Brookfield - Top Secret Kettlebell Training [mp4]

1. John Brookfield - 23 - The Towel Dryer.mp423.97 MB
2. John Brookfield - 16 - Seated Two-Handed Concentration Curl.mp418.36 MB
3. John Brookfield - 22 - KB Hand Over Flip.mp416.61 MB
4. John Brookfield - 24 - KB Basics.mp415.68 MB
5. John Brookfield - 17 - Seated Wrist Rotation.mp415.17 MB
6. John Brookfield - 21 - KB Lock Toss.mp415.07 MB
7. John Brookfield - 25 - Hammerhead Swinging.mp413.61 MB
8. John Brookfield - 11 - Front Lateral Lift.mp410.78 MB
9. John Brookfield - 18 - KB Crush Lateral.mp410.45 MB
10. John Brookfield - 02 - KB Fundamentals.mp410.23 MB
11. John Brookfield - 26 - Debriefing.mp410.03 MB
12. John Brookfield - 01 - Intro.mp49.76 MB
13. John Brookfield - 12 - KB Curl.mp49.3 MB
14. John Brookfield - 15 - Seated Basic Concentration Curl.mp49 MB
15. John Brookfield - 14 - Seated Hammer Curl.mp48.96 MB
16. John Brookfield - 10 - Bottoms Up Hammer Curl.mp48.67 MB
17. John Brookfield - 06 - KB Crush Press.mp48.42 MB
18. John Brookfield - 13 - KB Reverse Curl.mp48.14 MB
19. John Brookfield - 20 - KB Crush Clean And Press.mp48.02 MB
20. John Brookfield - 03 - Double Grip Row And High Pull.mp47.78 MB
21. John Brookfield - 07 - Overhead Press.mp47.5 MB
22. John Brookfield - 19 - KB Crush Row - Option 2.mp47.08 MB
23. John Brookfield - 09 - Parallel One Hand Press.mp47 MB
24. John Brookfield - 04 - KB Crush Row - Option 1.mp46.29 MB
25. John Brookfield - 05 - KB Crush Curl.mp46.03 MB
26. John Brookfield - 08 - Double Overhead Press.mp45.28 MB
27. John Brookfield - 27 - Credits.mp41.69 MB